Breast cancer is one of the most common cancers affecting women, but when detected early, it is often treatable. Regular mammograms can catch breast cancer in its early stages, when it’s easiest to address, and can significantly improve treatment outcomes and survival rates. But when should you start getting breast cancer screenings, and how often should you schedule them?
This guide will walk you through mammogram screening guidelines so you can make informed choices about your health.
Get Your First Mammogram Screening at Age 40
For most women, the general recommendation is to begin regular mammogram screenings at age 40*. This age has been determined by numerous health organizations, including the American Cancer Society. At this age, the risk of breast cancer starts to increase, and annual screenings can help detect abnormalities that may otherwise go unnoticed.
The earlier you start mammogram screenings, the better, as these appointments provide an opportunity to establish a baseline for your breast health and catch any changes or abnormalities early on. The images captured during these initial screenings can be compared to subsequent scans, allowing your doctor to identify even the smallest differences that may indicate a problem.
*Note: This recommendation applies specifically to women at an average risk of breast cancer. This means women who do not have a family history of breast cancer, genetic mutations linked to breast cancer (such as the BRCA gene), or other significant risk factors. For those who do have higher-than-average risk factors, different screening timelines may be necessary, so discussing your family and personal health history with a healthcare provider is a good first step.
Should Some People Get a Mammogram Before 40 Years of Age?
While many women should start receiving annual mammograms at the age of 40, some should consider getting screenings even earlier. Factors such as family history and genetic predispositions can increase the likelihood of developing breast cancer, and in these cases, it’s crucial to start screenings at an earlier age.
Family History of Breast Cancer
If you have a close blood relative (mother, sister, aunt) who has been diagnosed with breast cancer, especially at a young age, you may need to begin mammogram screenings 10 years earlier than the age your relative was diagnosed. This helps to monitor for any hereditary factors that could increase your own cancer risk.
Increased Personal Risk
Women with certain medical conditions or lifestyle factors that elevate their breast cancer risk, such as dense breast tissue, may also be advised to start mammogram screening before age 40. Your healthcare provider can assess your individual risk profile and recommend the appropriate screening schedule.
Symptoms or Concerns
If you notice any unusual breast changes, such as a lump, nipple discharge, or skin changes, it’s important to schedule a mammogram right away, regardless of your age. These symptoms could indicate a potential issue that requires prompt medical attention from a women’s health professional.
How Often Should You Get a Mammogram?
Once you’ve had your first mammogram, it’s natural to wonder about the timing for follow-up screenings. The answer depends on individual health needs, age, and any personal or family history of breast cancer. For most women, mammogram screening recommendations include annual mammograms between the ages of 40 and 54. Annual screenings provide a reliable way to monitor breast health and quickly detect any signs of cancer.
Starting at age 55, women can often switch to screenings every two years, though some women may prefer to continue with annual breast cancer screenings. This choice often depends on personal health history and comfort level with less frequent screenings.
For women with risk factors, such as a family history of breast cancer, healthcare providers may advise more frequent mammograms or additional screenings, such as breast MRIs. Regardless of your age, staying in touch with your healthcare provider about your breast health can help ensure you’re following the mammogram screening recommendations that make the most sense for you.
What to Expect For Your First Mammogram
If you’re preparing for your first mammogram, you may feel a bit nervous or uncertain about what to expect. This is natural, but with some education, you can feel more confident about and comfortable with the process.
A mammogram is a quick and straightforward procedure, generally lasting only about 20 minutes. During the mammogram, a technician will position each breast, one at a time, on a special X-ray machine. The breast is compressed to spread out the tissue, which may feel uncomfortable for a few seconds but is necessary to capture clear images.
After the mammogram, a radiologist will review the images, looking for any signs of abnormalities. In some cases, women may be called back for additional images if the initial mammogram detects any areas that need closer inspection. This does not mean you have cancer; rather, it simply helps the radiologist take a closer look at your breast tissue.
Remember, routine cancer screenings are a preventive measure and are done to ensure your health and peace of mind. The initial discomfort of the mammogram is brief, but the benefits of early detection are lasting.
Take Charge of Your Health With Regular Mammograms
Breast cancer screenings are a fundamental part of women’s health, and understanding when and how often to schedule mammograms can help you feel at ease, knowing you’re doing everything you can to protect your health.
If you’re ready to take the next step or have questions about mammogram screening guidelines, Spectrum Health Services is here to help. Our dedicated team of healthcare providers can help you with your first mammogram, annual screenings, navigating your screening options, or providing breast cancer awareness in your community. Contact us today to make an appointment and take a proactive step in detecting cancer early.